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If you have an emotional reaction in the presence of someone,
by Sheri Rosenthal

If you have an emotional reaction in the presence of someone,
your heart is telling you that you have
not resolved your issues with them.
In other words, you have not truly forgiven that person.
All of this begs the question, how do we forgive?
First, cease lying to yourself and stop telling yourself stories
about why you behave the way you do.
Stop blaming your behavior on other people
and take responsibility for your emotional reactions.
If you could forgive all the people in your life
who have hurt or wounded you
it would be possible to be in control of your behavior
instead of being in reaction to other people all of the time.
Imagine living life without experiencing
a constant emotional roller-coaster of pain, anger, and jealousy!
That would be bliss!
-Sheri Rosenthal

The key to forgiveness is to forgive from the heart -
not from the mind.
- Sheri Rosenthal

Today, I say yes to forgiving.
I commit to being for-giving love
and for-giving compassion in all areas of my life.
- Sheri Rosenthal

Once you have seen the truth
you must make the decision to let go
of the pain, anger, and resentment you have been holding on to.
This requires you to take action.
If you are attached to your pain, resentment,
and self-righteousness, and addicted to your emotional reactions,
this will be a difficult step for you.
Taking action requires letting go of the very thing
you have been holding on to for so many years.
There is comfort in what we find familiar,
even if we are experiencing pain and suffering.
The pain and suffering itself becomes the familiarity we seek.
It takes absolute faith in yourself
plus courage, will, and discipline to let go.
But once you let go, it will be as if
the weight of the world has been taken off your shoulders.
In this process it is important to forgive
not just the others in our lives, but also ourselves.
For most people, giving ourselves
the gift of forgiveness is very challenging.
- Sheri Rosenthal


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Most of us believe that we have
been betrayed by someone outside of us -
in other words someone has done something to hurt us,
been dishonest or broken a promise made:
some trust in some concept was broken.
Indeed someone may have taken an action
that took only their needs into consideration,
they may have not followed through on a promise made,
and they may have not told you the truth.
But their actions have nothing to do with you
and have everything to do with them.
That's why no one can do anything TO you.
They can take actions that involve you that you may not like -
according to your point of view.
But you are not a victim, no way, no how.
- Sheri Rosenthal

Don't go around saying the world owes you a living;
the world owes you nothing; it was here first.
- Mark Twain

I love being married.
It's so great to find that one special person
you want to annoy for the rest of your life.
- Rita Rudner


 

If you are not one of us, you are one of them.
- the movie The Matrix (1999)

However beautiful the strategy,
you should occasionally look at the results.
- Winston Churchill

If you do what you've always done,
you'll get what you always got.
- Mark Twain

Yesterday is like a dung heap;
you can complain about the smell,
or you can use it to fertilize tomorrow's garden.
- Jonathan Lockwood Huie

Be careful not to do your good deeds
when there's no one watching you.
- Tom Lehrer

It ain't what you don't know that gets you into trouble.
It's what you know for sure that just ain't so.
- Mark Twain (attributed)

You can't make an omelet without breaking eggs.
- Anonymous

One great thing about getting old is that
you can get out of all sorts of social obligations
just by saying you're too tired.
- George Carlin

New Yorkers love it when you spill your guts out there.
Spill your guts at Wimbledon and they make you stop and clean it up.
- Jimmy Carter

Marriage has no guarantees.
If that's what you're looking for,
go live with a car battery.
- Erma Bombeck

Of all the things that could frighten you,
you worry about my driving?
- Edward, from Twilight saga by Stephenie Meyer

When everything comes your way
you're in the wrong lane.
- Anonymous

Oh, Shrek. Don't worry.
Things just seem bad because it's dark and rainy
and Fiona's father hired a sleazy hitman to whack you.
- the movie Shrek 2

To keep your marriage brimming,
With love in the wedding cup,
Whenever you're wrong, admit it;
Whenever you're right, shut up.
- Ogden Nash

Afraid? Me? A man who's licked
his weight in wild caterpillars?
Afraid? You bet I'm afraid!
- Groucho Marx

If love is the answer,
could you please rephrase the question.
- Lily Tomlin

He early on let her know who is the boss.
He looked her right in the eye and clearly said, "You're the boss."
- Anonymous humor

You'll live to be a hundred if you give up
all the things that make you want to.
- the movie Interiors

There are two things that are more difficult
than making an after-dinner speech:
climbing a wall which is leaning toward you
and kissing a girl who is leaning away from you.
- Winston Churchill

I think you're the opposite of a paranoid.
I think you go around with the insane delusion that people like you.
- the Woody Allen movie Deconstructing Harry

When I first saw you, I thought you were handsome.
Then, of course, you spoke.
- the movie As Good As It Gets (1997)

A relationship, I think, is like a shark.
You know? It has to constantly move forward or it dies.
And I think what we got on our hands is a dead shark.
- the Woody Allen movie Annie Hall (1977)

You ask me if I keep a notebook
to record my great ideas.
I've only ever had one.
- Albert Einstein

No one can have a higher opinion of you than I have,
and I think you're a slimy, contemptible sewer rat!
- the movie The Great Mouse Detective

Gentlemen, you can't fight in here! This is the War Room.
- the movie Dr. Strangelove (1964)

If at first you don't succeed,
skydiving is not for you.
- Anonymous

When your friends begin to flatter
you on how young you look,
it's a sure sign you're getting old.
- Mark Twain

You want to do mankind a real service?
Tell funnier jokes.
- the Woody Allen movie Stardust Memories (1980)

You might have seen a housefly, maybe even a superfly,
but I bet you ain't never seen a DONKEY fly!
- the movie Shrek (2001)

The worst part of success is to try to find
someone who is happy for you.
- Bette Midler

Oh no, I can't do anything to the death.
Doctor's orders. You see, I have this ulcer condition,
and death is the worst thing for it.
- the movie Love and Death

And you just gotta remember, Sparky -
no matter what they tell you - you can NEVER have too much sugar.
- the movie Michael (1996)

(Groom), take (Bride)'s hand and place your hand over hers.
Now, remember this moment and cherish it...
because this will be the last time you ever have the upper hand.
- Anonymous

Where did you park the invisible car?
- the movie Megamind (2010)

You can put wings on a pig,
but you don't make it an eagle.
- William J. Clinton

You have to learn to push the guilt
under the rug and move on,
otherwise it overwhelms you.
- the Woody Allen movie Match Point

Now, if you don't mind, I'd appreciate it if you could lower your wand.
- the movie Harry Potter and the Prisoner of Azkaban

A friend doesn't go on a diet because you are fat.
- Erma Bombeck

A friend is someone who will bail you out of jail.
A best friend is the one sitting next
to you saying "boy was that fun."
- The Maugles

You never really know a man until you have divorced him.
- Zsa Zsa Gabor

To you I'm an atheist; to God, I'm the Loyal Opposition.
- the Woody Allen movie Stardust Memories

The proper office of a friend is to side with you
when you are in the wrong.
Nearly anybody will side with you when you are in the right.
- Mark Twain

You're already a bastard.
Might as well be an enlightened one.
- the movie Simon Birch

Will the people in the cheaper seats clap your hands?
And the rest of you, if you'll just rattle your jewelry.
- John Lennon

In order to be happy with a man,
you must understand him a lot and love him a little.
To be happy with a woman, you must love her a lot
and not try to understand her at all.
- Helen Rowland

Tragedy is when I cut my finger.
Comedy is when you fall into an open sewer and die.
- Mel Brooks

Be careful about reading health books.
You may die of a misprint.
- Mark Twain

A friend will tell you she saw your old boyfriend -
and he's a priest.
- Erma Bombeck

DON'T get officious.
You're not yourself when you're officious -
That is the curse of a government job.
- the movie Harold and Maude (1971)

Damn it boss, I like you too much not to say it.
You've got everything except one thing: madness!
- the movie Zorba The Greek

Getting divorced just because you don't love a man
is almost as silly as getting married just because you do.
- Zsa Zsa Gabor

When you are courting a nice girl
an hour seems like a second.
When you sit on a red-hot cinder
a second seems like an hour.
That's relativity.
- Albert Einstein

Always remember the three magic words: You're right dear.
- Anonymous

Half the people you know are below average.
- Anonymous

I read that you should never go out with someone
if you can think of three reasons why you shouldn't.
- the movie Bridget Jones: The Edge of Reason (2004)

I got a good mind to join a club
and beat you over the head with it.
- the Groucho Marx movie Duck Soup

The most important words in the English language
are not "I love you" but "It's benign."
- the Woody Allen movie Deconstructing Harry

You know what? Maybe there's a good reason
donkeys shouldn't talk.
- the movie Shrek (2001)

You know, it takes two to get one in trouble.
- the movie She Done Him Wrong (1933)

Life's like Vegas. You're up, you're down,
but in the end the house always wins.
Doesn't mean you didn't have fun.
- the Woody Allen movie Deconstructing Harry

You want a friend in Washington? Get a dog.
- Harry S. Truman

If you don't know where you are going,
you might wind up someplace else.
- Yogi Berra

Well, you ask a silly question, and you get a silly answer.
- Tom Lehrer

I don't like to commit myself about heaven and hell -
you see, I have friends in both places.
- Mark Twain


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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie


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