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Recovery begins with embracing our pain
by John Bradshaw

Recovery begins with embracing our pain
and taking the risk to share it with others.
We do this by joining a group
and talking about our pain.
- John Bradshaw

It is a mark of soulfulness to be present in the here and now.
When we are present, we are not fabricating inner movies.
We are seeing what is before us.
- John Bradshaw

I have never met an aggressive person
who wasn't a fearful person.
- John Bradshaw

Children are natural Zen masters;
their world is brand new in each and every moment.
- John Bradshaw


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Guilt says I've done something wrong;
... shame says there is something wrong with me.
Guilt says I've made a mistake;
... shame says I am a mistake.
Guilt says what did was not good;
... shame says I am no good.
- John Bradshaw

It's essential to tell the truth at all times.
This will reduce life's pain.
Lying distorts reality.
All forms of distorted thinking must be corrected.
- John Bradshaw

It's okay to make mistakes.
Mistakes are our teachers - they help us to learn.
- John Bradshaw


 

The more we know about how we lost
our spontaneous wonder and creativity,
the more we can find ways to get them back.
- John Bradshaw

Children are curious and are risk takers.
They have lots of courage.
They venture out into a world
that is immense and dangerous.
A child initially trusts life
and the processes of life.
- John Bradshaw

If you do what you've always done,
you'll get what you always got.
- Mark Twain

If you do not change direction,
you may end up where you are heading.
- Lao Tzu

I have been all things unholy.
If God can work through me, he can work through anyone.
- St. Francis of Assisi

Most people's historical perspective
begins with the day of their birth.
- Rush Limbaugh

My father and he had one of those English friendships
which begins by avoiding the intimacies
and eventually eliminates speech altogether.
- Jorge Luis Borges

Listen to the cry of a woman in labor at the hour of giving birth -
look at the dying man's struggle at his last extremity,
and then tell me whether something that begins and ends thus
could be intended for enjoyment.
- Soren Kierkegaard

A journey of a thousand miles begins with a single step.
- Lao Tzu (Chinese Proverb)

In human intercourse the tragedy begins,
not when there is misunderstanding about words,
but when silence is not understood.
- Henry David Thoreau

There's a trick to the Graceful Exit.
It begins with the vision to recognize when a job, a life stage,
a relationship is over - and to let go.
It means leaving what's over without denying its value.
- Ellen Goodman

Love begins with a smile,
grows with a kiss,
and ends with a teardrop.
- Anonymous

Peace begins with me.
- Anonymous

A man can fail many times,
but he isn't a failure until
he begins to blame somebody else.
- John Burroughs

As soon as man does not take his existence for granted,
but beholds it as something
unfathomably mysterious, thought begins.
- Albert Schweitzer

The tyrant dies and his rule is over,
the martyr dies and his rule begins
- Soren Kierkegaard

Our journey into consciousness of wealth
begins with the realization that we have already arrived!
- Michael Bernard Beckwith

Life begins at the end of your comfort zone.
- Neale Donald Walsch

Wisdom begins in wonder.
- Socrates

Independence of nation begins with independence of self.
- Jonathan Lockwood Huie

The struggle ends when the gratitude begins.
- Neale Donald Walsch

Peace begins with a smile.
- Mother Teresa

Love begins by taking care of the closest ones -
the ones at home.
- Mother Teresa

I like the silent church before the service begins,
better than any preaching.
- Ralph Waldo Emerson

Love begins at home, and it is not how much we do...
but how much love we put in that action.
- Mother Teresa

Whenever a man has cast a longing eye on offices,
a rottenness begins in his conduct.
- Thomas Jefferson

If you don't take full responsibility
for your own happiness,
who do you suppose will?
Your happiness is a one person job -
it begins and ends with you.
- Jonathan Lockwood Huie

Have a talk with your mind
(it really is something separate from yourself).
Lay down the law.
"My life begins TODAY.
I am like a newborn.
I have what I have today;
I have my fingers, my toes,
some people in my life,
some material and financial state.
Yesterday is only a dream -
perhaps a nightmare,
perhaps a cherished memory,
but only a dream - nothing more.
I will make all decisions and actions based solely
on what I have today as a starting point."
- Jonathan Lockwood Huie

Competition has been shown to be useful
up to a certain point and no further,
but cooperation, which is the thing we must strive for today,
begins where competition leaves off.
- Franklin D. Roosevelt

My own gratitude list begins with health, family, friends,
and the beauty around me - from the butterflies and rainbows,
to the dolphins, to the birds, to the works produced by the human hand.
- Jonathan Lockwood Huie

The greatest force in the human body
is the natural drive of the body to heal itself -
but that force in not independent of the belief system.
Everything begins with belief.
What we believe is the most powerful option of all.
- Norman Cousins

Self-disciplined begins with the mastery of your thoughts.
If you don't control what you think,
you can't control what you do.
Simply, self-discipline enables you
to think first and act afterward.
- Napoleon Hill

We are each of us are angels with only one wing,
and we can only fly by embracing one another.
- Lucretius

I think wholeness is God's design for us;
and that often amounts to embracing contradictions.
- Bono

Forgiving others is a gift to yourself,
given not because the other deserves pardon,
but because you deserve the serenity and joy
that comes from releasing resentment and anger,
and from embracing universal forgiveness.
- Jonathan Lockwood Huie

AN INSPIRED LIFE: I HAVE A CHOICE
My key to living an inspired life involves
Embracing my history,
Understanding the function of expectations
and gently learning to have none;
Recognizing the power of attentive and conscious choices.
In all circumstances I acknowledge this,
IN ALL THINGS AND ALL WAYS, I HAVE CHOICE.
My choice resides in my perspective.
While I certainly do not control climate
and markets and roadways and others,
I do control myself and my response
to all those circumstances. I do indeed.
- Mary Anne Radmacher

A relationship, I think, is like a shark.
You know? It has to constantly move forward or it dies.
And I think what we got on our hands is a dead shark.
- the Woody Allen movie Annie Hall (1977)

I personally think we developed language
because of our deep need to complain.
- Lily Tomlin

Nothing is more cheerful than talking
about our friends' shortcomings.
- Mason Cooley

Mr. President, I'm not saying we wouldn't get our hair mussed.
But I do say no more than ten to twenty million killed, tops.
Uh, depending on the breaks.
- the movie Dr. Strangelove

Random chance seems to have operated in our favor ...
there was no deity involved.
- Spock character in the Star Trek television series

Experience is simply the name we give our mistakes.
- Oscar Wilde

In all matters of opinion,
our adversaries are insane.
- Oscar Wilde

I will far rather see the race of man extinct
than that we should become less than beasts
by making the noblest of God's creation,
woman, the object of our lust.
- Mohandas (Mahatma) Gandhi

Confusion of goals and perfection of means seems,
in my opinion, to characterize our age.
- Albert Einstein

Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our Light, not our Darkness, that most frightens us.
- Marianne Williamson

The claim "I was only following orders" has been used
to justify too many tragedies in our history.
- Captain Picard of the television series
STAR TREK: The Next Generation

We are always paid for our suspicion by finding what we suspect.
- Henry David Thoreau

If it's true that our species is alone in the universe,
then I'd have to say that the universe
aimed rather low and settled for very little.
- George Carlin

The unleashed power of the atom has changed everything
save our modes of thinking
and we thus drift toward unparalleled catastrophe.
- Albert Einstein

God is a concept by which we measure our pain.
- John Lennon

Unless they share our opinions,
we seldom find people sensible.
- Francois de La Rochefoucauld

Our faith comes in moments; our vice is habitual.
- Ralph Waldo Emerson

Morality which depends upon the helplessness
of a man or woman has not much to recommend it.
Morality is rooted in the purity of our hearts.
- Mohandas (Mahatma) Gandhi

Our scientific power has outrun our spiritual power.
We have guided missiles and misguided men.
- Martin Luther King, Jr.

It is our choices ... that show what we truly are,
far more than our abilities.
- J. K. Rowling (Harry Potter and The Chamber of Secrets)

Law of Contrariness:
Our chief want in life is somebody
who shall make us do what we can.
Having found them, we shall then hate them for it.
- Ralph Waldo Emerson

We make our friends; we make our enemies;
but God makes our next-door neighbor.
- Gilbert (G. K.) Chesterton

The means by which we live have outdistanced
the ends for which we live.
Our scientific power has outrun our spiritual power.
We have guided missiles and misguided men.
- Martin Luther King, Jr.

We are a puny and fickle folk.
Avarice, hesitation, and following are our diseases.
- Ralph Waldo Emerson

All our dreams can come true,
if we have the courage to pursue them.
- Walt Disney

I have great hopes that we shall love each other all our lives
as much as if we had never married at all.
- Lord Byron

All people know the same truth.
Our lives consist of how we chose to distort it.
- the Woody Allen movie Deconstructing Harry

As we work to create light for others,
we naturally light our own way.
- Mary Anne Radmacher


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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie


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